Nyongolotsi za calcium zimapatsa chiweto chanu chakudya chopatsa thanzi komanso chokhazikika

Kufotokozera Kwachidule:

Chakudya Chachilengedwe Chapamwamba Kwambiri cha Mbalame Zamtchire ndi nyama zina zomwe zimadya tizilombo.Zopatsa thanzi komanso zotchuka ndi mbalame.
Kokerani mbalame zosiyanasiyana m'munda mwanu popereka izi ngati zokhwasula-khwasula kapena zokometsera!
Zothandiza makamaka m'nyengo yozizira monga gwero lamtengo wapatali la calorie kudzaza kupereŵera kwa chakudya cha mbalame za m'munda zomwe mwachibadwa zimafuna ndi kudya mphutsi monga gawo lalikulu la zakudya zawo.
Malo otchuka a chakudya cha chaka chonse cha ma Robin, mawere, akalulu ndi mbalame zina zaku China.Ma Calciworms Athu Owuma Kwambiri Amapereka ubwino wonse wa Calciworm yamoyo (mphutsi za ntchentche za msilikali wakuda).
Calcium yochuluka kuposa nyongolotsi za chakudya.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Ubwino

- Dzazani kusiyana kwa njala mu Zima
- Itha kugwiritsidwanso ntchito chaka chonse
- Amapereka mapuloteni omwe mbalame zimafunikira pakuyika nthenga, kudyetsa ana awo ndi kukula

Kudyetsa Malangizo

Ikani pa chodyera kapena tebulo ngakhale pansi.
Perekani pang'ono ndipo nthawi zambiri mochepa.Zingatengere nthawi kuti mbalame zina zidye koma limbikirani - zidzabwera posachedwa!
Mutha kusakaniza ndi zakudya zina za mbalame kuti mukhale ndi thanzi labwino komanso lopatsa thanzi.

Sungani pamalo ozizira ndi owuma.
*Chonde dziwani kuti mankhwalawa atha kukhala ndi mtedza*

Ndi nthawi yoti muyambe kudyetsa tizilombo ku nkhumba ndi nkhuku

Kuchokera ku 2022, alimi a nkhumba ndi nkhuku ku EU adzatha kudyetsa tizilombo toweta ziweto zawo, potsatira kusintha kwa European Commission pazakudya.Izi zikutanthauza kuti alimi adzaloledwa kugwiritsa ntchito maproteni opangidwa ndi nyama (PAPs) ndi tizilombo kudyetsa nyama zomwe siziwotchera kuphatikizapo nkhumba, nkhuku ndi akavalo.

Nkhumba ndi nkhuku ndizomwe zimadya kwambiri nyama padziko lonse lapansi.Mu 2020, adadya matani 260.9 miliyoni ndi 307.3 miliyoni motsatana, poyerekeza ndi 115.4 miliyoni ndi 41 miliyoni a ng'ombe ndi nsomba.Chakudyachi chambiri chimapangidwa kuchokera ku soya, kulima komwe kuli chimodzi mwazinthu zomwe zimayambitsa kuwononga nkhalango padziko lonse lapansi, makamaka ku Brazil ndi nkhalango ya Amazon.Ana a nkhumba amadyetsedwanso pa chakudya cha nsomba, zomwe zimalimbikitsa kupha nsomba mopambanitsa.

Pofuna kuchepetsa kupezeka kosasunthika kumeneku, EU yalimbikitsa kugwiritsa ntchito njira zina zopangira mapuloteni, monga nyemba za lupine, nyemba zam'munda ndi nyemba.Kupatsidwa chilolezo cha mapuloteni a tizilombo mu chakudya cha nkhumba ndi nkhuku ndi sitepe ina pakupanga chakudya chokhazikika cha EU.


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