Crispy ndi zopatsa thanzi zouma crickets

Kufotokozera Kwachidule:

Sikuti ma crickets athu owuma amakhala ochepa muzakudya komanso mafuta, alinso ndi mchere wofunikira monga calcium ndi iron.Izi zimawapangitsa kukhala njira yodyetsera zachilengedwe komanso yathanzi kwa mbalame zakuthengo, zokwawa komanso nsomba zazikulu zokongola.

Pogwiritsa ntchito luso lathu loyanika lapamwamba, timaonetsetsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda timasungidwa, zomwe zimatsimikizira moyo wautali wa mankhwalawa.Kusavuta kukhala ndi cricket zouma pamanja kumapangitsa kudyetsa ziweto ndi nyama zakuthengo kukhala kosavuta.

Nkhuku zouma zimakhala ndi ma calories / mafuta ochepa, koma zimakhala ndi mchere wambiri monga calcium ndi iron.Mbalame zouma ndi njira yodyetsera zachilengedwe komanso yathanzi kwa mbalame zakuthengo, zokwawa komanso nsomba zazikulu zam'madzi.

Njira yathu yowumitsa imasunga zakudya zabwino kwambiri za tizilombo tatsopano, zimatsimikizira kusungidwa kwa nthawi yayitali komanso zimapangitsa chakudya kukhala chothandiza kwambiri.